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	<title>Nick Kelly</title>
	<link>http://nickkelly.com</link>
	<description>Addicted to Octane</description>
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		<title>Social Media: Facebook vs. Twitter</title>
		<description><![CDATA[Check out the video blog where I answer questions on the effectiveness of Facebook and Twitter.  Social Media lovers, beware!]]></description>
		<link>http://nickkelly.com/?p=209</link>
			</item>
	<item>
		<title>Interview with Kathy Kaehler</title>
		<description><![CDATA[I got a chance to meet quickly with celebrity fitness trainer, Kathy Kaehler (Sunday Setup).  Check out Kathy's opinion on the Usana Nutrimeal, and the importance of a healthy breakfast!]]></description>
		<link>http://nickkelly.com/?p=203</link>
			</item>
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		<title>Usana 2010 Kickoff and Awards</title>
		<description><![CDATA[First day of the actual convention (despite all the hilarity from yesterday).  Check out this short video including the Flying Aces All Stars, Dr. Denis Waitley, Vitamin D, Dr. Tim Wood, the Utah Jazz, and the amazing Project Trio!]]></description>
		<link>http://nickkelly.com/?p=199</link>
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		<title>Usana 2010 Convention&#8217;s &#8220;West Fest&#8221;</title>
		<description><![CDATA[The first night of convention is usually packed with entertainment, and this year is no exception.  Usana Health Sciences hosted a "West Fest"; a festival featuring live music, plenty of antics, games, rides (sort of) and more to raise money for the Children's Hunger Fund.  Check out this video of some of the insanity!]]></description>
		<link>http://nickkelly.com/?p=194</link>
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		<title>Video Blog from Usana Convention</title>
		<description><![CDATA[As promised, David Delevante and I are video blogging from the 2010 Usana Health Sciences International Convention.  We're only part way through our arrival day (convention kickoff is really tomorrow), but we've got more than a few laughs out of the way already.  Check out the first video in our series as we discuss limos, waterfalls, and of course, belt buckles!]]></description>
		<link>http://nickkelly.com/?p=186</link>
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		<title>I just saw Tears for Fears LIVE!</title>
		<description><![CDATA[So, some 25 years later, low and behold, Tears for Fears touring, and they're at the 9:30 club in DC, on a Monday night in August.  I didn't want to miss this show. I figured two decades of waiting was plenty...and this show was worth the wait.]]></description>
		<link>http://nickkelly.com/?p=179</link>
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		<title>Some Promo Tips You Might Not Be Using&#8230;Yet</title>
		<description><![CDATA[It's good to have a blog. It's good to tell people about your blog on social media sites like Facebook and Twitter. Being featured in someone else's blog made me think of a few promo tricks I've learned in the last year that may help you with your business.]]></description>
		<link>http://nickkelly.com/?p=173</link>
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		<title>Video Blog Trial</title>
		<description><![CDATA[The catch is, I've never messed with video blogging before...BUT...it's 2010 and it should be a piece of cake. So, I shot a short test video using my webcam.  I'd love recommendations on which video editing software works best for you.  I'm sure several of you have experience and opinions, and I'd love to hear it!]]></description>
		<link>http://nickkelly.com/?p=162</link>
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		<title>Remembering Fallen Heroes</title>
		<description><![CDATA[I wish his family the best during this difficult time, and I send my thoughts out to all the families who have lost a hero...at home, or abroad.]]></description>
		<link>http://nickkelly.com/?p=153</link>
			</item>
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		<title>Marrying Exercise to Hobbies</title>
		<description><![CDATA[Have you ever skipped a cardio session because it was too routine, or too boring? How many of us haven't used that excuse? It's a good one, with a lot of mileage. Instead, let's look at the flip side to the question.  How do you marry up something you enjoy with an exercise routine you come to enjoy? ]]></description>
		<link>http://nickkelly.com/?p=147</link>
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